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Push-Ups are one of the basic exercises. There are included in training the muscles of the chest, shoulders, triceps. The distribution of the load depends on the variant of arm placement. But not everyone understands how to do it right. To simplify the task, you can use this 9-in-1 Push-Up Board. It is a stable platform with color-coded holes and a pair of comfortable handles. Changing their position, you can perform push-ups conveniently and focused on a specific muscle group.
This set of equipment includes a Board with holes in which the pins of the handles are inserted, two durable non-slip handles and instructions for using the Board. Board and handles in black. The holes are marked with several colors. This makes it easier to use the Board in conjunction with the instructions. Due to its simplicity, it is an ideal solution for beginners who have not developed the necessary technique for performing exercises. The Board consists of two parts, when stored it takes a minimum of space and it is convenient to carry.
Why Buy This Product? The Benefits:
Makes exercise comfortable
Develops chest, shoulders, triceps, and back muscles
Gets different muscle groups to work using a unique color-coded system
Maximizes overall upper body strength and endurance
Effectively promotes proper push up form
Designed for all fitness levels
Another important advantage of this model is the ease of use.
Its size is optimal, you can easily take it with you to work out in the gym.
Since the Board consists of two halves, it makes it even more convenient for storage and transportation. Also, it’s not heavy.